19. nädal - Perekool.ee

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Mis toimub raseduse 19. nädalal:

Tavaliselt on teine trimester emale mugavam, sest ei ole enam iiveldustunnet. Sind võib tabada peapööritus äkilisel tõusmisel. Selle põhjuseks on aju vähenenud verevarustus, kui su keha kohaneb uue vereringesüsteemiga. Samuti võid tunda aeg-ajalt mõningast õhupuudust.

Minu beebi

Loote kasv aeglustub pisut, kuid jalad kasvavad pikemaks. Nüüd on jalad proportsioonis ülejäänud kehaga.Lootel hakkab kujunema nahaalune rasvkude, mis hoiab sooja. Loote nahka katab kreemitaoline valge lootevõie. Sa võid juba tunda lapse liigutusi. Liigutused on tavaliselt nagu õrnad siputused.

Ämmaemand soovitab

Proovi istuda jalad kõrgemal alati kui võimalik. Väldi jalg üle põlve istumist. Tõuse aeglaselt ja toeta ennast. Mõningane harjutamine, nt. käimine, ujumine, rattaga sõitmine, aitab stimuleerida sinu vereringet.

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Mis toimub raseduse 19. nädalal:

Minu beebi

Ämmaemand soovitab

ARVUTA VIIMASE MENSTRUATSIOONIAJA JÄRGI

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